HomeMeatFish with Ginger and Scallions

A Recipe and Guide to Steamed Fish with Ginger and Scallions

Are you a seafood lover looking for a healthy and flavorful way to cook fish? Look no further than this steamed fish recipe with ginger and scallions. Not only is steaming a low-fat cooking method that preserves the delicate taste and texture of the fish, but the combination of ginger and scallions adds a zesty and aromatic kick that will leave your taste buds wanting more. In this guide, we'll walk you through the steps to prepare and steam the fish, as well as provide tips on selecting the freshest ingredients and pairing it with the perfect side dishes. Whether you're a seasoned chef or a novice in the kitchen, this recipe is sure to impress your family and friends with its healthy, delicious, and easy-to-follow preparation. So let's get cooking!

The Benefits of Steaming Fish

Steaming is a cooking method that has been used for centuries to prepare healthy and delicious meals. Unlike frying or grilling, steaming preserves the delicate taste and texture of the fish while retaining its nutrients. Steamed fish is also low in fat, making it a great option for those who are watching their weight or trying to maintain a healthy diet.

When steaming fish, it's important to use the right equipment. A steamer basket or bamboo steamer is ideal for this recipe, as it allows the steam to circulate around the fish, cooking it evenly and gently. You can also use a metal steamer or a heatproof plate if you don't have a steamer basket.

Choosing the Right Fish

When it comes to selecting the right fish for steaming, freshness is key. Look for fish that is firm, with bright eyes and red gills. The flesh should be shiny and have a mild scent. Avoid fish that smells fishy or has a slimy texture. Some good options for steaming include sea bass, red snapper, and trout.

Ingredients

To make steamed fish with ginger and scallions, you'll need the following ingredients:

- 1 whole fish (about 2 pounds), scaled and gutted - 1/4 cup soy sauce - 1/4 cup rice wine or dry sherry - 2 tablespoons sesame oil - 1 tablespoon sugar - 6 slices fresh ginger - 6 scallions, cut into 2-inch pieces - 2 tablespoons chopped cilantro - Salt and pepper to taste

Preparation

1. Rinse the fish under cold water and pat dry with paper towels. Score the fish on both sides with a sharp knife, making 3-4 deep cuts on each side. This will help the fish cook evenly and absorb the flavors of the sauce.

2. In a small bowl, mix together the soy sauce, rice wine, sesame oil, and sugar. Stir until the sugar has dissolved.

3. Place the ginger slices and scallions in the cavity of the fish, and pour the sauce over the fish, making sure to coat it evenly.

4. Place the fish in a steamer basket or bamboo steamer, and steam over high heat for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

5. Garnish with chopped cilantro, salt, and pepper to taste.

Serving Suggestions

Steamed fish with ginger and scallions can be served as a main course or as part of a larger Chinese meal. Some good side dishes to serve with this dish include steamed rice, stir-fried vegetables, and steamed dumplings.

If you're looking for a healthy and delicious way to cook fish, steaming is the way to go. With this recipe, you'll be able to prepare a flavorful and nutritious meal that's sure to impress your family and friends. So why not give it a try today?

Conclusion

Steamed fish with ginger and scallions is a simple yet elegant dish that's perfect for any occasion. Whether you're looking for a healthy and flavorful meal to cook for your family or want to impress your dinner guests with your culinary skills, this recipe is sure to do the trick. With its low-fat cooking method and zesty flavor profile, steamed fish with ginger and scallions is a must-try for any seafood lover. So why not give it a try today and experience the delicious taste and health benefits of this classic Chinese recipe?

Steamed Fish with Ginger and Scallions Meal Ideas
Catfish with Lemon/Butter Sauce

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Keema (Indian-Style Ground Meat)

Keema (Indian-Style Ground Meat) might be a good recipe to expand your main course collection. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.81 per serving. One portion of this dish contains around 30g of protein, 40g of fat, and a total of 511 calories. This recipe is typical of Indian cuisine. 77 people were glad they tried this recipe. It is brought to you by Allrecipes. A mixture of ground lamb, garam masala, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Indian-Spiced Ground Beef Main Dish, Indian-Style Coleslaw, and Easy Fish Molee (South Indian-Style Fish Stew With Coconut).

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If you have about 9 hours and 5 minutes to spend in the kitchen, Grilled Chicken Tortilla Soup with Tequila Crema might be a spectacular gluten free recipe to try. One serving contains 806 calories, 29g of protein, and 48g of fat. This recipe serves 6. For $4.65 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. A few people really liked this main course. 15 people have made this recipe and would make it again. If you have corn tortilla, garlic, salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 69%. Similar recipes are Grilled Fish Tacos with Spicy Tequila-Lime Guacamole, Catfish Tacos With Pimento Cheese Creman and Watermelon Salsa, and Tequila Lime Cheesecake Bars.

Southern Fried Chicken

The recipe Southern Fried Chicken is ready in around 24 minutes and is definitely a super dairy free option for lovers of Southern food. For $1.33 per serving, you get a main course that serves 8. One portion of this dish contains about 21g of protein, 16g of fat, and a total of 354 calories. It is brought to you by Foodnetwork. 7 people have tried and liked this recipe. If you have self-rising flour, eggs, oil, and a few other ingredients on hand, you can make it. With a spoonacular score of 52%, this dish is solid. If you like this recipe, you might also like recipes such as Crispy Southern Fried Chicken, Southern Fried Catfish, and Healthier Southern-Style Green Beans.

Salsa Fish

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Taco Salad with a Twist

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